This episode is all about celebrating! Celebrating life, family, and International Podcast Day!To celebrate means to observe a particular day or event with festivities and rejoicing.  To make this publicly known; to proclaim or to ...

3 Takeaways from Podfest 2022.Listeners will be challenged to approach life with child-like wonder and curiosity, excitement & purpose, and trust & faith that everything will work out!!! All essential for joyful living!I...

In this episode, listeners will go on a journey to discover that when it comes to food and dieting, it's better to make a lifestyle change, than to go on a diet.  When a person says they're going on a diet, this set's the brain into surviv...

In this mini-episode, we dive deep into a discussion about the chocolate chip cookie. Who knew one could dedicate an entire episode to the chocolate chip cookie? I was challenged by my Mastering the Art of Podcasting membership gro...

Healed by sound! Join me and my very first podcast guest, renowned musician, and sound therapist Lynne Stukart as we discuss what sound healing is and is not, as well as its benefits. Sound Healing is a natural, gentle, non-inva...